I had a good day yesterday getting started on reshaping myself. For dinner, I ate only half. I had Geo burrito; the only fattening stuff on there was sour cream and cheese. I figured I could eat the other half for lunch today instead of a school cafeteria lunch (which is loaded with carbs).
I usually walk my dogs for 15-20 minutes every other day. I had picked up jogging at the end of March but I gave it up by the middle of April. So yesterday I started by jogging a mile. It wasn't hard at first, but by the end...I wanted to die! But I didn't stop there. I came home and got Lexi (she is my basset hound mix) and we walked a mile. Then I exchanged dogs and picked up Rascal (chihuahua/min pin mix) and we walked .75 miles. It turned out to be a 40 minute walk. I was sweaty and I felt good!
Overall, Day 1 was a success. Oh yeah, I also had water with lime with dinner. No more Dr. Pepper for this girl!
Jana, great job! I'm giving up DP too. I don't have one but maybe twice a week, but when I start craving.......
ReplyDeleteHey! I came over from the Reshaping it All blog. Sounds like you had an awesome first day! Great job!! I'm a Dr Pepper girl as well. I used to drink it twice a day, but then I stopped bringing it into the house which has helped me tremendously! Now I only drink it when I eat out maybe 2 times a week.
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